Ergogenic effect

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Another effect of certain aspects of sports nutrition is looking for an ergogenic effect (for etymology: it tends to increase the work) to facilitate the development of muscular strength and power necessary for physical activity at the highest level, ie , to increase the athlete’s physical performance. The boundary between what is an ergogenic effect body and doping is sometimes confusing in the fields of sports nutrition. Most dietary supplements have ergogenic effect (do not just restrict to dietary substances, such as music can also have these effects) to improve the performance of athletes in competition. Either way the effects sought in ergogenic substances out of the diet, in most cases, special dietary supplements. There are many health criteria to be considered is whether to incorporate an ergogenic aid to an athlete: to know whether it is legal to use and supplements able to clearly delineate the boundary between what is defined as doping and health help, whether it causes side effects, if negatively affect their wellness health, whether it is effective in the particular athlete. Aid can be analyzed from a nutritional, physiological, pharmacological, stimulants, narcotics, anabolic steroids, beta blockers, diuretics, hormones and peptic ANALOGOUS. While its concepts can be fitness extended to psychological, biomechanical, mechanical, etc.. Sometimes there is a niche market that offers legal aid to athletes.
In the high-intensity sports such as builders or practitioners weightlifters want an increase nutrients in muscle mass (muscle hypertrophy) through a diet rich in protein and vitamins, or practices of carbohydrate intake during exercise., 55 other such need to broaden their aerobic capacity and extend the effort over a longer time. Some of these substances are nutrition not banned, but their use raises ethical problems in the development of the competitions. Notwithstanding the approved and prohibited substances are found in the lists published by the International Olympic skin care Committee. Dangerous supplements. Spain investigates slimming … health care health services to realize that dietary supplements … Health …
The Great Mexican Regional News Journal of Tijuana, Ensenada and Mexicali … supplements. your-health. fitness Edition Sunday, February 15, 2009. your-health. your-health …
When you buy natural health supplements is important to make sure that … If you buy natural health supplements that are of lesser quality cardiovascular …

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