Archive for December, 2010

The Role

Stress affects our whole body assuming significantly increased levels of adrenaline, heart rate and blood pressure, muscle tension, the couple breathing speeds up, sharpen the senses and diminishes the role of the immune system. Threatening situations that require immediate reaction produced remarkable mental changes, increases their ability to think and your brain becomes more efficient, making decisions faster, improve memory, attention, and is more concentrated. After a stressful situation is exhaled a sigh of relief and begin to breathe slowly and deeply, the body returns to a more relaxed state. For example, after avoiding extremist in a serious car accident, says a and may wobble a bit. Then your body starts to calm down.

Negative effects of stress Stress is notorious negative impacts such as mood swings (anxiety, anger, irritability, restlessness ) Diseases (asthma, back pain, digestive problems, migraines, muscularesa ) Changes in behavior (changes in sleep habits, emotional outbursts, scream ) Physical signs (nails and skin, hair touching, shaking legs, touching the face ) When stress levels are similar to the demands of the activities or work, you feel better about yourself, and performs works best more. Insufficient stress is just as damaging to the excessive level of stress, since both cases result in underperformance. Therefore, the management or control or inappropriately appropriate stress levels, directly affect a positive or negative performance. Although most people seem to act and perform better under a certain pressure or excessive prolonged stress can clearly worse performance.

Secrets to Success on the Internet

You see, I was a "free form." I was willing to explore the vastness of the Internet to find the "secrets of success" without monetary cost. Ironically, however, I ended up spending all that "precious time" I was trying to save, searching and implementing instead. Hundreds of people had left their jobs and were making a killing with your own home based business and so I had to find out how they did it? Site after site after site, day after day after day? before I realized I had spent a couple of months, day and night trying desperately to rebuild together. What was I thinking! Was not the idea I wanted to spend less time working and more time with my loved ones enjoying life! .. So what happened? I've lost the plot! On the way I saw a number of quality informative websites offering all the "secrets" for a reasonable cost that could be accessed instantly, but I fooled myself into thinking I could find all this information easily and without spending a dime. I continued my way through large amounts of information flask and found pieces, hints and tips to make money on eBay I thought I could use, but for the record, I made many mistakes along the way which cost me even more precious time. So what have I learned? Well, actually I learned a lot about how to make money on eBay, but I've also gotten smarter! I'm not willing to sacrifice my precious time to save a small amount of money (which by the way, I want to return immediately for the following examples of experts).